Get Involved

Empowering Health Through Self-Care

We are dedicated to creating a world where self-care empowers individuals, families, and communities to manage their health and prevent diseases, with or without the support of a healthcare provider.

The Self-care is healthcare Campaign

Our campaign aims to raise awareness and recognition of the potential of self-care on a global scale. We firmly believe that everyone benefits from a greater choice of healthcare options and more accessible pathways to care. There is an urgent need for action from policymakers and health leaders to embrace self-care as a critical component of healthcare systems worldwide, ensuring it is fully integrated into national health policies. That’s why we want to create a movement to unite individuals, communities, and stakeholders around a common goal, amplifying our voices and increasing our impact. By fostering a collective effort, we can drive systemic change, promote widespread adoption of self-care practices, and ensure that self-care becomes a fundamental part of healthcare systems globally.

Introducing the #SelfCareIs movement

The #SelfCareIs movement aims to inform and educate about the vital connection between self-care and healthcare.

By doing this, we aim to demonstrate the importance of self-care and its contribution to healthcare, encouraging everyone to become active agents in their own health and to inspire others to do the same. We encourage members and campaigners to share relevant self-care practices and tag their local policymakers and healthcare providers to highlight the urgent need to embed self-care as a key part of the healthcare delivery continuum.

Only by reaching policymakers and healthcare providers can we ensure that any barriers are lifted. Together, we can advocate for the integration of self-care into national health systems worldwide.

Join the SelfCareIs movement

By committing to a specific self-care action, you will join a community of like-minded individuals dedicated to improving their own lives and the lives of others. Your participation supports a broader healthcare campaign aimed at enhancing health and well-being globally.

Show your support this International Self-Care Day and Month by downloading and utilising the materials provided below.

Use the hashtag #SelfCareIs in your social media posts to spread the message and connect with others.

Additionally, consider sharing the infographic with your local policymakers to advocate for the integration of self-care into local health systems. Together, we can make a difference and promote the importance of self-care as a vital component of healthcare.

I Am Supporting

I am supporting

Self Managers

Self-Managers Graphic

Seven Pillars

Seven Pillars Graphic

Zoom 1

Zoom Background 1

Zoom 2

Zoom Background 2

Infographic

Infographic

Logo 1

Logo